Sound is a tool which can be used to help bring focus within meditation, allowing for a deeper connection to occour, enableing reflection which helps to achieve a deep sence of wellbeing and harmony within.


A systematic review published in 2008 by the Alternaitvetherapies in Health and Medicines, concluded that brain-wave entrainment is an effective tool to use on stress, pain, headaches and PMS. 


Disclaimer: The tools are used for meditation and do not claim to diagnose, treat, cure or prevent any disease.